Row House offers high-energy, music driven group classes combining rowing intervals with resistance based floor exercises for an all-in-one low impact, cardio enhancing, full-body strength workout for all fitness levels.
Row House is an inclusive fitness community that strives to improve people's lives through the amazing health benefits of a low-impact, group fitness rowing experience.
We offer different class types to deliver a workout you can do every day and build your body up, not break it down.
SIGNATURE
Our most popular class is a signature mix of music-driven rowing intervals and low-impact, full-body floor exercises.
POWER
Your heart is pumping & your strength is challenged in this low impact, high intensity, interval training style class.
FULL ROW
A great endurance-based, calorie-burning workout that is kind to your joints and a low risk of injury. Restore balance to your body as we flow through a series of dynamic stretches between rowing intervals.
RESTORE
Restore balance to your body as we flow through a series of dynamic stretches between rowing intervals.
EXPRESS SIGNATURE
An efficient and effective 30-minute version of our most popular Signature class.
FOUNDATION
Build the right foundation as you begin your Row House fitness journey with an emphasis on your rowing stroke.
With more than 80 studios nationwide, there's a Row House near you with many more to come! Click below to find a participating location near you.
We are rapidly expanding to new locations. Be the first to know when XPASS becomes available in your area.
See our Terms of Use.
XPASS is now available for download on iOS and Android devices and on the web.
©2021 Xponential Fitness, LLC | Terms of Use | Privacy Policy | Cookie Policy