Improve your posture, strengthen your core and correct muscle imbalances. A balanced, more fulfilling life is within reach for everybody.
Creating a strong foundation for movement with a range of class offerings that challenge your mind as well as your body, Club Pilates provides a path to a more fulfilling life.
Our signature contemporary Reformer class will strengthen and lengthen your entire body.
CP F.I.T. is the perfect mix of high-intensity, calorie-blasting cardio work and lower-intensity, Pilates-based strength training.
This high energy, low-impact class is perfect for the cardio junkie. Sweat and pump up your heart-rate in this fun, full-body Pilates party!
CENTER + BALANCE
Re-center and balance your body with apparatus-assisted stretching. Light movement and deep stretching help you leave you feeling long, loose, and ready to take on whatever the day brings.
CP Control will sculpt and tone your legs and glutes as you learn a whole new way of incorporating Pilates principles standing up.
Experience the benefits of foam rolling and myofascial release in this one-of-a-kind class proven to reduce muscle soreness, increase performance, and reduce the risk of injury.
A Reformer-based workout that combines your Pilates work with the incredibly effective TRX® suspension training system.
The perfect class for athletic or inactive teenagers, CP Teen aims to build healthy habits in young participants.