The StretchLab team of highly trained Flexologists will work with you one on one to customize your assisted stretching session. Get more out of your workouts by improving your performance, decreasing your recovery time and reducing muscle tension.
No two bodies are the same and no two stretches are the same. Reclaim your freedom of movement. Don't just stretch - get stretched at StretchLab.
STANDARD 5O MINUTE STRETCH
This session is a deep and extensive full-body stretch that focuses on all major muscle groups and extremities. It's great for improving your range of motion and flexibility, while also loosening tight muscles and easing stiff joints.
MAINTENANCE 25 MINUTE STRETCH
This session concentrates only on major muscle groups and can help alleviate muscle tightness. It's great for when you don't have enough time for a full-body stretch and need muscle relief.
During a group stretch, our Flexologist will assist and guide you through a series of seated and standing stretches as well as how to work with stretching tools like stretch straps and foam rollers. It doesn't matter what your flexibility level is - anyone looking to kick-start their flexibility journey is welcomed!