Row House is an inclusive fitness community that strives to improve people's lives through the amazing health benefits of a low-impact, group fitness rowing experience.
We offer different class types to deliver a workout you can do every day and build your body up, not break it down.
SIGNATURE
Our most popular class is a signature mix of music-driven rowing intervals and low-impact, full-body floor exercises.
POWER
Your heart is pumping & your strength is challenged in this low impact, high intensity, interval training style class.
FULL ROW
A great endurance-based, calorie-burning workout that is kind to your joints and a low risk of injury. Restore balance to your body as we flow through a series of dynamic stretches between rowing intervals.
RESTORE
Restore balance to your body as we flow through a series of dynamic stretches between rowing intervals.
EXPRESS SIGNATURE
An efficient and effective 30-minute version of our most popular Signature class.
FOUNDATION
Build the right foundation as you begin your Row House fitness journey with an emphasis on your rowing stroke.
